My Recommended Supplements

Simple supplement choices to support your training and nutrition.

These are the supplements I currently recommend for people who train regularly. Supplements are not a replacement for a good diet, but the right ones can make your nutrition and training easier.

BULK PARTNER — RECOMMENDED

Optimum Nutrition Partner

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Whey Protein

Bulk Whey Protein

A convenient way to increase your daily protein intake and support muscle recovery.

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Creatine

Bulk Creatine Monohydrate

A simple, well-researched supplement to support strength, performance and training progression.

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Pre-Workout

Bulk Pre-Workout

An optional pre-training supplement to help support energy, focus and performance.

Omega-3

Bulk Omega-3

A convenient source of omega-3 fatty acids to complement a balanced diet.

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Vitamin D3

Bulk Vitamin D3

A simple daily vitamin D supplement to help support overall health and wellbeing.

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Magnesium

Bulk Magnesium

A convenient magnesium supplement to complement your daily nutrition.

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Whey Protein

Gold Standard 100% Whey

A convenient way to help you reach your daily protein target and support muscle recovery.

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Creatine

Creatine Tablets

A simple daily creatine option for people who want the benefits of creatine without mixing another powder.

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Pre-Workout

Optimum Nutrition Pre-Workout

An option to use before training when you want additional energy and focus for your session.

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